Hi . I am suffering from piles/ Hermorrhoids ( internal piles) from last 7 years. Still unable to get cure permanently. Any body can help me to cure permanently without surgery. Any midicine or any Yoga ?

i ever have hemorrhoid before, same as you and i try this simple step to cure my hemorrhoid

1. Consume more fruit and vegetables, you need more diet fiber
2. stop drinking alcohol, coffee or smoke
3. don’t do any heavy exercise
4. drink lot’s of water each day a least 2 Liter.

i manage to cure my hemorrhoid in 6 days, and after that i eat a lots of fiber and drink more water frequently to prevent it coming back.